Tuesday, May 8, 2012

diet diary: GM diet day 2

Day 2: All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.

Day 2 Actual:
Monday, May 7

i woke up not feeling so hungry so i thought day 2 will probably be easier to survive than day 1.:) on day 2 i shall be a goat munching on greens!:) here's what i had:

breakfast: 1/2 large boiled kamote (or sweet potato) + a few glasses of water + green tea (because i'm not really fond of potatoes)
AM snack: none
lunch: sautéed upo with tuna (again, not allowed. i'm such a cheater when it comes to dieting!) + green tea and a few glasses of water
pm snack: veggie salad (cucumber + lettuce) with 2 tbsp. of a 99% fat-free salad dressing + water
dinner: steamed veggies (broccoli, carrots, green pepper, young corn and asparagus) with a tsp. of butter + 3 spam slices and 1 small fried chicken (ultimate pasawaaaay!!!) + water
midnight snack: cucumber with the fat-free salad dressing + water

i'm such a cheat when it comes to dieting.:( i realized that i seriously could not survive a day without meat! but i'm very happy to know that i did not die without having rice for two days (and counting). haha!:) but overall, day 2 felt waaaaaay better than day 1. it was easier to cope this time without my usual carbs intake. i did not feel light headed at all as i followed the "eat until you're full" rule.

my weight the next morning was at 130.8lbs; 2.4 lbs. lost since i started the program. day 3 will be fruits + veggies day (except bananas and potatoes), i will really try to avoid meat tomorrow. promise!:) i shall surpass these tiis ganda days! whew!


  1. bat ka pa nagpapapayat? hehehe 2.4 lbs. in two days? woah! baka kelangan ko yan nyahaha

    1. hahahahaha!:D kasi ang tobo ko nanaman! in preparation for baby #2 din?! hahaha! ang hirap magpapayat pag super tabaching na. and magastos ang total wardrobe overhaul. hahaha!;)

    2. kevs, let me know if u wanna try it. the hardest part lang naman is day 1. once you surpass it, mga nasa 80% mahirap na lang. LOL! pero most likely water weight pa lang nalo-lose ko kasi my waistline hasn't changed yet. baka after day 7 pa magiging evident.:D