Day 2 Actual:
Monday, May 7
i woke up not feeling so hungry so i thought day 2 will probably be easier to survive than day 1.:) on day 2 i shall be a goat munching on greens!:) here's what i had:
breakfast: 1/2 large boiled kamote (or sweet potato) + a few glasses of water + green tea (because i'm not really fond of potatoes)
AM snack: none
lunch: sautéed upo with tuna (again, not allowed. i'm such a cheater when it comes to dieting!) + green tea and a few glasses of water
pm snack: veggie salad (cucumber + lettuce) with 2 tbsp. of a 99% fat-free salad dressing + water
dinner: steamed veggies (broccoli, carrots, green pepper, young corn and asparagus) with a tsp. of butter + 3 spam slices and 1 small fried chicken (ultimate pasawaaaay!!!) + water
midnight snack: cucumber with the fat-free salad dressing + water
i'm such a cheat when it comes to dieting.:( i realized that i seriously could not survive a day without meat! but i'm very happy to know that i did not die without having rice for two days (and counting). haha!:) but overall, day 2 felt waaaaaay better than day 1. it was easier to cope this time without my usual carbs intake. i did not feel light headed at all as i followed the "eat until you're full" rule.
my weight the next morning was at 130.8lbs; 2.4 lbs. lost since i started the program. day 3 will be fruits + veggies day (except bananas and potatoes), i will really try to avoid meat tomorrow. promise!:) i shall surpass these tiis ganda days! whew!